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Your brain models theirs. And what’s the difference between your brain modeling someone else’s brain Gardner Minshew Jaguar King shirt, and being like that someone else? It’s a brain modeling a brain. If you’re a car mechanic and you really know a particular engine, your brain has modeled that engine. There’s no danger of your brain suddenly driving off. And if that person who you’re dealing with is a real threat to you, which proper psycho narcissists can be, then modeling them becomes more imperative if you’re spending time with them, they’re a threat, so you give them more attention. Writing here was an excellent first step. I have faith in your ability to find the right help and get on track with your life. I go to Codependents Anonymous every week. Most of us have something we’re out of balance about.